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	<description>Craig K. Sheppard on the web</description>
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		<title>Tired of checking in? Look closer to home.</title>
		<link>http://www.cksweb.com/2010/07/tired-of-checking-in-look-closer-to-home-2/</link>
		<comments>http://www.cksweb.com/2010/07/tired-of-checking-in-look-closer-to-home-2/#comments</comments>
		<pubDate>Fri, 02 Jul 2010 01:42:13 +0000</pubDate>
		<dc:creator>craig</dc:creator>
				<category><![CDATA[Uncategorized]]></category>

		<guid isPermaLink="false">http://www.cksweb.com/2010/07/tired-of-checking-in-look-closer-to-home-2/</guid>
		<description><![CDATA[Lately I&#8217;ve been seeing some downturn in the enthusiasm for location based services on Twitter, and will admit I myself have been using them less. I would say the reason I&#8217;ve heard most often cited is, &#8220;I don&#8217;t get anything out of them.&#8221; It&#8217;s a valid criticism. The major players, Foursquare and Gowalla, don&#8217;t have [...]]]></description>
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		<title>Tired of checking in? Look closer to home.</title>
		<link>http://www.cksweb.com/2010/07/tired-of-checking-in-look-closer-to-home/</link>
		<comments>http://www.cksweb.com/2010/07/tired-of-checking-in-look-closer-to-home/#comments</comments>
		<pubDate>Fri, 02 Jul 2010 01:07:34 +0000</pubDate>
		<dc:creator>craig</dc:creator>
				<category><![CDATA[Technology]]></category>
		<category><![CDATA[mobile]]></category>

		<guid isPermaLink="false">http://www.cksweb.com/?p=351</guid>
		<description><![CDATA[Lately I&#8217;ve been seeing some downturn in the enthusiasm for location based services on Twitter, and will admit I myself have been using them less. I would say the reason I&#8217;ve heard most often cited is, &#8220;I don&#8217;t get anything out of them.&#8221; It&#8217;s a valid criticism. The major players, Foursquare and Gowalla, don&#8217;t have [...]]]></description>
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		<slash:comments>0</slash:comments>
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		<item>
		<title>Gullfoss waterfall, Iceland</title>
		<link>http://www.cksweb.com/2010/05/gullfoss-waterfall-iceland/</link>
		<comments>http://www.cksweb.com/2010/05/gullfoss-waterfall-iceland/#comments</comments>
		<pubDate>Tue, 11 May 2010 08:45:59 +0000</pubDate>
		<dc:creator>craig</dc:creator>
				<category><![CDATA[Personal]]></category>
		<category><![CDATA[Iceland]]></category>

		<guid isPermaLink="false">http://www.cksweb.com/2010/05/gullfoss-waterfall-iceland/</guid>
		<description><![CDATA[&#8211; Sent from my Palm Pre Posted via email from Craig&#8217;s Posterous]]></description>
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		<slash:comments>0</slash:comments>
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		<title>Antarctic Glacier Has Five-story Blood-red Waterfall of Primodial 	Ooze</title>
		<link>http://www.cksweb.com/2010/02/antarctic-glacier-has-five-story-blood-red-waterfall-of-primodial-ooze/</link>
		<comments>http://www.cksweb.com/2010/02/antarctic-glacier-has-five-story-blood-red-waterfall-of-primodial-ooze/#comments</comments>
		<pubDate>Wed, 24 Feb 2010 20:40:21 +0000</pubDate>
		<dc:creator>craig</dc:creator>
				<category><![CDATA[Science]]></category>

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		<description><![CDATA[http://www.good.is/post/science-rules-antarctic-glacier-has-five-story-blood-red-waterfall-of-primodial-ooze Pretty interesting find. Definitely something you don&#39;t see everyday. My first thought after seeing the photo was &#34;it looks like the Earth is bleeding&#34;. That in turn made me think of what primitive people would have thought if they came across a sight such as this.  Not knowing what&#39;s going on beneath the surface [...]]]></description>
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		<title>Mmm buttermilk pancakes</title>
		<link>http://www.cksweb.com/2010/02/mmm-buttermilk-pancakes/</link>
		<comments>http://www.cksweb.com/2010/02/mmm-buttermilk-pancakes/#comments</comments>
		<pubDate>Fri, 12 Feb 2010 22:53:33 +0000</pubDate>
		<dc:creator>craig</dc:creator>
				<category><![CDATA[Food]]></category>
		<category><![CDATA[recipes]]></category>

		<guid isPermaLink="false">http://www.cksweb.com/2010/02/mmm-buttermilk-pancakes/</guid>
		<description><![CDATA[Here&#39;s the buttermilk pancake recipe we like, originally found in Cooks Illustrated magazine: 2 cups (10 oz) unbleached all-purpose flour 2 tablespoons sugar 1/2 teaspoon table salt 1 teaspoon baking powder 1/2 teaspoon baking soda 2 cups buttermilk 1/4 cup sour cream 2 large eggs 3 tablespoons unsalted butter, melted &#38; cooled slightly In a [...]]]></description>
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		<slash:comments>0</slash:comments>
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		<title>Leonid Meteor Shower Report from Cary, NC</title>
		<link>http://www.cksweb.com/2009/11/leonid-meteor-shower-report-from-cary-nc/</link>
		<comments>http://www.cksweb.com/2009/11/leonid-meteor-shower-report-from-cary-nc/#comments</comments>
		<pubDate>Tue, 17 Nov 2009 19:01:23 +0000</pubDate>
		<dc:creator>craig</dc:creator>
				<category><![CDATA[Science]]></category>
		<category><![CDATA[Astronomy]]></category>

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		<description><![CDATA[I woke up this morning at 4am to check out the Leonids. There were reports it could be a larger than average shower, but alas it was not the case. I stayed out for about an hour, and saw about 1/2 dozen odd meteors. 2 rather big fireball types, the rest just typical meteor sightings. [...]]]></description>
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		<slash:comments>0</slash:comments>
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		<title>Vibram FiveFingers Sprint First Impressions</title>
		<link>http://www.cksweb.com/2009/11/vibram-fivefingers-sprint-first-impressions/</link>
		<comments>http://www.cksweb.com/2009/11/vibram-fivefingers-sprint-first-impressions/#comments</comments>
		<pubDate>Wed, 11 Nov 2009 23:16:19 +0000</pubDate>
		<dc:creator>craig</dc:creator>
				<category><![CDATA[Sports]]></category>
		<category><![CDATA[fivefingers]]></category>
		<category><![CDATA[running]]></category>
		<category><![CDATA[shoes]]></category>
		<category><![CDATA[vibram]]></category>

		<guid isPermaLink="false">http://craigsheppard.wordpress.com/2009/11/11/vibram-fivefingers-sprint-first-impressions</guid>
		<description><![CDATA[You laugh at them. You doubt they work. You can&#8217;t believe they&#8217;d be comfortable. You reluctantly give them a try. You hate them, throw them in the box, and swear you were right. You cool off and give them another try. You realize these are pretty comfortable once you get used to them. You start [...]]]></description>
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		<slash:comments>2</slash:comments>
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		<item>
		<title>Mom&#8217;s Mac &#8216;n Cheese</title>
		<link>http://www.cksweb.com/2009/11/moms-mac-n-cheese/</link>
		<comments>http://www.cksweb.com/2009/11/moms-mac-n-cheese/#comments</comments>
		<pubDate>Mon, 02 Nov 2009 05:18:22 +0000</pubDate>
		<dc:creator>craig</dc:creator>
				<category><![CDATA[Food]]></category>
		<category><![CDATA[recipes]]></category>

		<guid isPermaLink="false">http://craigsheppard.wordpress.com/2009/11/02/moms-mac-n-cheese</guid>
		<description><![CDATA[Following the comfort food trend from last week, tonight was a mac &#39;n cheese night.  The best I&#39;ve had is my mom&#39;s (biased, of course, like every other kid, right?), but Jamie agrees with me and really enjoys it as well.  It&#39;s pretty simple to make, and baked mac &#39;n cheese is just way better [...]]]></description>
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		<slash:comments>0</slash:comments>
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		<item>
		<title>Fall Comfort Food</title>
		<link>http://www.cksweb.com/2009/10/fall-comfort-food/</link>
		<comments>http://www.cksweb.com/2009/10/fall-comfort-food/#comments</comments>
		<pubDate>Sat, 31 Oct 2009 01:24:00 +0000</pubDate>
		<dc:creator>craig</dc:creator>
				<category><![CDATA[Food]]></category>
		<category><![CDATA[recipes]]></category>

		<guid isPermaLink="false">http://craigsheppard.wordpress.com/2009/10/30/fall-comfort-food</guid>
		<description><![CDATA[October&#8217;s been pretty nippy here in North Carolina, I&#8217;d hazard to guess moreso than normal. &#160;During a drizzly week I was in the mood for some comfort food. &#160;I found 2 great recipes, Chicken &#8216;n Dumplings care of Cooking Light Mangazine, and a Gingery Apple Pie thanks to Real Simple. &#160;Both turned out really well, [...]]]></description>
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		<slash:comments>0</slash:comments>
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		<item>
		<title>Webster&#8217;s First Week</title>
		<link>http://www.cksweb.com/2009/09/websters-first-week/</link>
		<comments>http://www.cksweb.com/2009/09/websters-first-week/#comments</comments>
		<pubDate>Wed, 23 Sep 2009 19:26:15 +0000</pubDate>
		<dc:creator>craig</dc:creator>
				<category><![CDATA[Personal]]></category>
		<category><![CDATA[dog]]></category>
		<category><![CDATA[webster]]></category>

		<guid isPermaLink="false">http://craigsheppard.wordpress.com/2009/09/23/websters-first-week</guid>
		<description><![CDATA[We&#8217;ve had Webster a little over a week now. He&#8217;s a 22 month old rescued Golden Retriever. He looooves his ball, looooves the car, and loves to chew. He&#8217;s been awesome so far and we feel really lucky to have found him. &#8211; Sent from my Palm Pre See the full gallery on posterous]]></description>
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		<slash:comments>0</slash:comments>
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